What’s in your morning routine?

June 02, 2023•2 min read

What's in your morning routine?

Aside from snoozing the alarm, rushing to pick out your clothes or running out the door with a cup of coffee which may or may not have a secured lid that you pray won’t spill on your white shirt because it could just become a disastrous morning (not like it happened to me).

The way in which we start our morning can be detrimental to the way in which we handle the remainder of the day. This is why, it’s so important to have a morning routine that helps you think positive thoughts and boost your confidence the moment we open our eyes after a good night’s sleep. It is very well known that in order to live a positive life, we must have a positive mind.

Trust me, I know how easily our minds wander into negative thoughts and attitudes that don’t help our growth. This is why it’s so important to train our minds to do the complete opposite. Hal Elrod talks about daily affirmations in his book “Miracle Morning”. He writes in depth about the importance of starting our days with what he called the SAVERS method which consists of:

Silence
Affirmations
Vision
Excerise
Reading
Scribing

I love this process and while I’ve implemented most of them on a consistent basis, scribing has become an amazing outlet for me to work through those small triggers that can impact my anxiety levels. I can’t even begin to tell you how important writing has become in my life.

I also have my affirmations printed and placed nearby so that I am able to see these every morning as I wake up. Daily affirmations have certainly framed my thoughts into envisioning my end goal and working towards living a positive life. Let’s face it, we all want to start our day ready to conquer ANYTHING!

If affirmations are not part of your routine, it’s time to start make some changes. 🙂 I’d love to hear your feedback! How many of you are using affirmations and how has it helped your life and/or your business?

To learn more about Hal Elrod’s SAVERS method, go to: Hal Elrod’s Miracle Morning

I’d love to work with you on framing your mindset in order to help you accomplish your goals. You can schedule your free discovery call with me here: Book my session

morning routine

Jessica Rosario | Business Consultant & Coach

Jessica Rosario is a business and productivity coach, as well as the owner of a multiple six-figure business in Central Florida. With 25 years of experience in corporate banking, Jessica left the corporate world in 2019 to pursue her passion for working with small business owners. Through personalized coaching and support, Jessica helps entrepreneurs clarify their vision, create a plan, and execute it using the 12 Week Year. She also assists businesses with systems implementation and process improvement. Whether working one-on-one or in groups, Jessica provides a personal level of support to help entrepreneurs achieve their goals and grow their businesses. Her vision is to continue supporting entrepreneurs as they transition from self-employed to successful business owners.

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er passion for helping women

hERE IS THE AREA TO TELL YOUR STORY.

To walk in their purpose and follow their passion has inspired her to start her own company, Jessica Rosario Consulting. Jessica’s focus is to help women who are exploring their entrepreneurial interests, looking for a career change and wanting to excel in their existing careers. She helps them identify their strengths and weaknesses, create action steps to accomplish their goals and how they can add value to everything they do. Jessica also helps new start-up businesses get off the ground and offers invaluable resources to entrepreneurs and small business owners, particularly in the non-profit sector.

Jessica is passionate about public service and has taken on leadership roles on several business levels to ensure she brings awareness and resources to her community. She has served on the boards of the Elmont Chamber of Commerce, the Elmont Cardinals Sports Club, the Girl Scouts of Nassau County, the Hispanic Brotherhood of Rockville Centre and the Rotary Club of Franklin Square & Elmont.

In addition to her many professional accomplishments, she has also supported the Volunteer Tax Assistance Program (VITA) funded by the Internal Revenue Service (IRS) as well as the Junior Achievement Financial Literacy program. She is seen as a community leader and as a mentor for her colleagues..